We all want to wear a comfortable bra whatever the occasion or whatever style of bra we choose. From everyday wear to special occasions, for sports activities or breast feeding, a comfortable, well fitting and supportive bra is top priority and what we all deserve. There is nothing worse than wearing a bra throughout the day with straps falling off the shoulders longing for the end of the day so you can take it off.
Why Do My Bra Straps Slip?
Do your bra straps keep falling down? Bra straps slipping is a common problem we hear about at AmpleBosom. This could just mean that your bra straps need adjusting or you are wearing the wrong size bra. If your bra straps fall your shoulders then the straps could be too loose, the cup size could be too small and the back size too big.
We have a few tips for you to try to help prevent bra straps falling off your shoulders, as slipping bra straps can be very annoying.
What To Do If Your Bra Straps Slip
Our bra specialists advise – “Check straps are adjusted so not too loose, check hook fastening is on the middle hook, choose a bigger cup size. If you have narrow shoulders, choose a bra style with straps closer to the neck as opposed to the shoulder. Look for a racer back style or a bra with a j hook so that you can make a centralised strap.”
What to look for – Straps should run parallel at the back and if you fasten your bra on the middle set of hooks, this aligns the straps correctly for maximum comforts.
You should be able to place one finger under the straps comfortably so they are not too tight or too loose.
The straps need to sit comfortably between the neck and shoulders.
Some bras have centre pull straps that help prevent the straps slipping off the shoulder.
Tips & advice for when my bra straps slip
Here are a few helpful tips to help avoid bra strap slippage....
Strap Advice
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Try shortening the straps on you bra to help to lift your bust. Make sure your straps are not too loose, try shortening them. Here is a tip for you. When tightening your straps, try slipping two fingers underneath the strap. Any tighter than this and you will get the dreaded shoulder dig in (this can hurt!) and any looser than this and your straps will slip. If your straps still slip then it may be time for a new bra or a different size or style.
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If a bra has centre pull straps the straps are cut close to the neck rather than the shoulder edge. This will help to stop the straps from slipping.
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Bras with wide straps can help prevent the straps slipping. Choose a style with wider straps so it is more difficult for the straps to slip off the shoulders. Narrower shoulders or sloping shoulders might mean that a bra with wider straps suits you best.
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Try rigid straps and non stretch straps that don't stretch and are less likely to slip off the shoulder.
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Bras with specially designed tow back and angled ring connecting shoulder straps give central pull through the straps and prevent strap slippage.
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Try a bra with a J hook that can make your bra into a leotard back. This design holds the straps in place closer to the neck, so again there is less chance of strap slippage.
Bra Size Advice
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Check your cup size, this is a key cause of bra straps slipping. Too small a cup size will make your straps fall down. Try a larger cup size.
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Check your band size – it may be too loose and large so that the straps don't sit in the correct place and fall off your shoulder. Try going down a band size.
Types Of Bra
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A bra with a racer back clip will help to hold the straps in place.
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A bra with a leotard back helps prevent slipping.
Other Bra Advice
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Ideally we would recommend fastening your bra on the middle set of hooks, this aligns the straps correctly for maximum comfort.
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How old is your bra? Bras can get tired. The elastic can stretch and get baggy which is bad news for your bra straps. Be honest is it time to overhaul your underwear drawer and invest in some comfortable new bras? We recommend checking your bra every 6 to 9 months to check it still fits correctly and that it doesn't show signs of wear and tear that can affect the fit.
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Wash your bra in a cool wash so that it doesn't shrink in the wash. Also placing your bra in a bra bag or a pillowcase when washing can help the bra from getting damaged in the wash. Read our care advice for washing bras.
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Check your size – you can remeasure your band and cup size at home following our helpful bra measuring guide for advice.
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Have a bra fitting – arrange a bra fitting with one of our helpful team. Our fitting appointments have now restarted, give us a call on 01439 798 388 and we can arrange a day for you.
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Alternatively give our friendly team of bra specialists a call on 01439 798388. They will happily talk you through the bra measuring guide.
Your bra straps should not slip. It is good to check that your bra fits well and comfortably, here is a handy guide.
How To Check A Bra Fits Well and Comfortably
A well fitting and supportive bra will be comfortable but how do you know if the bra is fitted correctly? We have put together a guide to help you find a well fitting bra.
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Band – the band should be secure and level all the way round, not riding up at the back. The band should sit snug underneath the breast tissue.
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Straps – the straps should run parallel at the back and take the weight from the shoulders. Straps should not dig into the shoulders. Adjust the shoulder straps to ensure they are neither too loose nor too tight. The straps should sit parallel at the back. When trying on a new bra always wriggle the shoulders to ensure the straps do not slip.
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Cups – breasts should be comfortably enclosed in the cups. No bulging or gaping at the top or the sides. Always make sure the nipples are centralised in the cup. Put your hand inside the cup and lift and sweep the breasts.
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Centre panel – the centre front fitting should be snug to the chest wall with no gaps or digging in.
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Underarm – snug fit at the underarm, not too tight and not gaping.
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Wires – if underwired the wires should lie flat. You should not be able to feel the wires when you move around and touch your toes. Stretch your arms towards the ceiling. When you bring your arms back down to your sides, the wires should not dig in.
Visit our bra fitting guide which offers hints and tips for making sure your bra fits properly. Click on the shop now button to browse our full range of .
Bra Recommendations If Your Bra Straps Slip
Here are some bra recommendations if you find that your usual bra straps slip.
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If a bra has centre pull straps the straps are cut close to the neck rather than the shoulder edge. This will help to stop the straps from slipping.
ANITA COMFORT SAFINA THIN STRAP BRA - 5449
Safina is a must have non wired classic for every day comfort.
KEY FEATURES OF THE SAFINA BRA
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3 section cups with side panel for support and shape.
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Non padded cups.
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v-shaped underbust band for comfort.
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Centre pull straps will prevent the bra from shoulders slippage.
- Full coverage cups to help support the bust by encasing the breasts.
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Wirefree for all day comfort.
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Fully adjustable shoulder straps to help with fit and support.
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Available in cup sizes B to G.
- Anita brand comes small so we would recommend to go up in the cup size
Fantasie Belle Underwired GG+ Full Cup Bra – Product Code FL6001
A pretty underwired bra that offers support up to a JJ cup for everyday wear and special occasion.
These full cup underwired bras come in natural beige, black and white.
KEY FEATURES OF THE BELLE BRAS
- Classic full coverage shape for good fit and shape.
- Underwired bra for good support all day.
- Three sectioned cups for good uplift and support.
- Finished with pretty Austrian embroidery on the upper cups for a contemporary look.
- High apex bras
- Smooth satin look.
- Lined top cup for better support.
- Fully adjustable straps to aid fit.
- Light boning at sides for extra support.
WHY WE LOVE THIS FANTASIE BELLE UNDERWIRED BRAS
- A very supportive bra.
- Affordable.
- Good coverage and fit in the cup.
- Designed for the fuller bust.
- High apex can help prevent strap slippage.
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Bras with wide straps can help prevent the straps slipping. Choose a style with wider straps so it is more difficult for the straps to slip off the shoulders. Narrower shoulders or sloping shoulders might mean that a bra with wider straps suits you best. Always check if you are in the correct size bra as sometines the straps are slipping because the bra is too tight.
ANITA COMFORT SAFINA WIDE STRAP BRA – PRODUCT CODE 5448
A very popular elegant bra that is comfortable and supportive. Classic look with pretty floral detail to the cups.
This bra comes in 5 colours – white, skintone, black, crystal and new mellow rose. A continuity bra that is available in sizes A to G.
KEY FEATURES OF THE SAFINA WIDE STRAP BRA
Key features include….
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Non wired soft cup bra for all day comfort.
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Full cups for good support, fit and shaping.
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Shaped under bust band for superb support and fit.
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Three-section cups for added support, shape and fit.
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Adjustable straps to help with fit of bra.
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Padded straps for all day comfort and to help relieve shoulder and back pain..
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Double layered straps to help support the breasts.
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Wide comfort straps to help relieve shoulder and back pain.
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A stretch back to help with fit.
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Starts at an A cup.
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Up to a G cup.
WHAT WE LOVE ABOUT THE SAFINA WIDE STRAP SOFT CUP BRA
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Supportive and comfortable for all day wear.
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Wide straps are so comfortable.
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Helps relieve shoulder pain and take pressure off the back.
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Good quality and well fitting bra.
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Great alternative to Triumph Doreen bras.
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Comfortable as a post surgery bra.
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An elegant bra.
One of our best selling wide comfort strap bra styles, that offers support, comfort and fit in a classic look. You can order your Safina Wide Strap bra online today or give a member of our friendly team a call on 01439 798 388.
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Try rigid straps and non stretch straps that don't stretch and are less likely to slip off the shoulder.
Anita Comfort Clara Soft Cup Relief Straps Bra – Product Code 5860
The wide relief straps make this one of our most popular bras for women looking to relieve back and shoulder pain. A soft cup bra that provides excellent all day comfort without compromising on a pretty design. The high-cut back gives excellent comfort.
This bra is available in skintone and black. Available in cup sizes B to H and back sizes 34 to 50.
KEY FEATURES OF THE CLARA SOFT CUP BRA
Key features include….
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Non wired soft cup bra for all day comfort.
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Full cups for good support, fit and shaping.
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High-cut back for excellent comfort.
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Three-section cups with side panel support for added support, shape and fit.
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Double layered cups provide maximum support.
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Wide comfort straps to help relieve shoulder and back pain.
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Non-adjustable stretch straps to help prevent strap slippage from stretching straps.
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Semi-transparent curved panel for an elegant look.
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Starts at a B cup.
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Up to an H cup.
WHAT WE LOVE ABOUT THE CLARA NON WIRED RELIEF STRAPS BRA
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Supportive and comfortable for all day wear.
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Helps relieve shoulder pain and take pressure off the back.
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Wide padded straps.
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Good quality bra.
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Semi transparent panel at the top of the cups gives a pretty look to this classic bra.
One of our best selling wide comfort strap bra styles. A bra that has it all: fit, comfort and a classic look. You can order your Clara Wirefree Wide Strap bra online today or give a member of our friendly team a call on 01439 798 388.
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Bras with a specially designed tow back and angled ring connecting shoulder straps give central pull through the straps and prevent strap slippage.
FANTASIE JOCELYN UNDERWIRED FULL CUP SUPPORT BRA - PRODUCT CODE FL100503
An elegant everyday bra featuring the tow back and an angled ring connecting the straps to help prevent strap slippage.
This bra is available in natural beige, black and white. Available in cup sizes D to H.
KEY FEATURES OF THE JOCELYN WIRED FULL CUP BRA
Key features include….
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Full cups for good coverage and support, fit and shaping.
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Wide side panel for a great support.
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Underwired bra for support and shaping.
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Firm support bra.
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Wide side support panel for forward projection and a great uplift to support fuller bust.
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Lined cups provide maximum support.
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Fully adjustable shoulder straps to aid fit.
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Made from delicate embroidered tulle on the top cup and soft to handle jacquard microfibre fabric on the bottom cup for a smooth finish.
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Tow back with angled ring to give centre pull through straps and to prevent strap slippage.
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Starts at a D cup.
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Up to a H cup.
WHAT WE LOVE ABOUT THE JOCELYN UNDERWIRED FULL CUP BRA
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Supportive and comfortable for all day wear.
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Tow back and angled ring on the straps helps to stop straps slipping off the shoulder.
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Great shaping bra.
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Three classic everyday wear colours available.
We think this bra will be a best seller. A bra that has it all: fit, comfort and support plus no strap slippage. You can order your Jocelyn bra online today or give a member of our friendly team a call on 01439 798 388.
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Try a bra with a J hook that can make your bra into a leotard back. This design holds the straps in place closer to the neck, so again there is less chance of strap slippage.
ELOMI MATILDA PLUNGE BRA -PRODUCT CODE EL8900
A pretty and fashionable bra for everyday wear with the j hook that helps to stop your bra straps slipping off your shoulders.
Available in cup sizes DD to K. Continuity colours include white, black, cafe and pearl blush, plus we have seasonal colourways so take a look at the full collection.
KEY FEATURES OF THE ELOMI MATILDA PLUNGE BRA
Key features include:
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Three sectioned cups for good shape, support and fit.
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Side support panel for forward shape, good uplift and separation.
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Underwire is firm and supportive.
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Movable J-hook fastening can convert to racer back.
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The low centre front gives plunge and push up effect without adding the volume.
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There is an elasticated neck edge for ease of fit.
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Made from sheer light fabrics perfect for warmer days, so you could take this set on holiday!
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Fully adjustable straps for maximum uplift and support.
WHY WE LOVE THE ELOMI MATILDA BRA
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Very pretty with the fashionable embroidered details which emulate rows of beads. It make the bra and matching briefs that bit more special.
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Versatile hook fastening as has movable J-hook fastening that can convert back and help prevent strap slippage.
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Great for everyday and special occasions.
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Sheer fabric looks delicate but is also strong and supportive
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Cups don't cut away too much.
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Up to a K cup.
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Matching briefs.
We know our customers just love the Elomi Matilda bra, so call 01439 798388 to order today.
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A bra with a racerback clip will help to hold the straps in place. A racer back means the straps are cut or held closer to the neck than the shoulder to prevent strap slippage.A bra with a leotard back is similar to a racer back. The straps are closer to the neck rather than the shoulder which helps stops them from slipping.
GODDESS KEIRA SOFT CUP BRA – PRODUCT CODE GD6093
The Goddess Keira Soft Cup Bra has a leotard back which prevents the straps slipping and provides additional support. Perfect style and good support for fuller figure ladies.
Continuity colours include black, fawn and white. Available in cup sizes B to FF.
KEY FEATURES OF THE KEIRA SOFT CUP BRA
Key features include….
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4 sectioned cups for added support and fit.
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Full cups help provide good shape and support.
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Side panels for forward shaping.
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Non wired soft cup bra for all day comfort.
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Leotard back helps to prevent straps slipping.
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Adjustable straps to help fit comfortably.
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Limited stretch straps to help support bust.
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Leotard back gives additional support to the breasts and helps prevent straps slipping off the shoulder.
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Up to a FF cup.
WHAT WE LOVE ABOUT THIS KEIRA SOFT CUP BRA
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Supportive and comfortable for all day wear.
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True to size.
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A pretty bra.
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Bra gives a natural breast shape.
The Keira soft cup bra is a firm favourite, You can order your Keira non wired bra online today or give a member of our lovely team a call on 01439 798 388. We have just picked out a selection of the many bras that have features to help prevent the straps slipping. Take a look at our large collection of bras in sizes 28 to 58, AA to N.
If you are looking for bra advice if your bra strap is slipping and would like help finding a well fitting and comfortable bra then please give our friendly team of bra specialists a call on 01439 798388 or email us here, we will be happy to help.
Also visit our bra fitting guide, our handy bra measuring guide, our useful size guide page with size charts for bras, briefs and nightwear and our blog for advice, tips and recommendations. We are here to help you find your perfect fit!
Our Facebook group is a place for you to ask questions and seek guidance from our team of bra specialists. We share our expertise for finding the perfect bra for you. Give answers to common bra fitting problems and share exclusive updates on new arrivals, latest trends and special offers. You can also chat with like-minded ladies and share your favourite styles and brands with one another.
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