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BRA-ADVICE

Bra Cups Overflow

Why do bra cups overflow, what to do if they overflow and bra recommendations to avoid this. Tips and advice from our bra specialists when bra cups overflow.

 BRA PROBLEM - BRA CUPS OVERFLOW

Do your bra cups overflow? Do you pop out a bit at the top of your bra and feel like you have bra spillage? If so we have some helpful advice and tips from our team of bra specialists to help with this bra problem.

We all want to wear a comfortable bra whatever the occasion or whatever bra styles we choose. From everyday wear to special occasions, for sports activities or breast feeding, a comfortable, a well fitting and supportive bra is top priority and what we all deserve. There is nothing worse than wearing an ill fitting bra throughout the day with the bra digging in and your breast bulging over and that longing for the end of the day so you can take it off. 

Bra cups that overflow are a sign that you're wearing the wrong bra size. The breasts should fit comfortably in the cups with no overflow or spillage. If your breasts bulge and spill out of your bra, or if the bra is wrinkling this can indicate that the cup size is too small for you or your bra may be cut too low for the size of your breasts, or that the cut is wrong for your breast shape.

Our bra specialists advise –  “Increase the cup letter size by one. Try a cup size larger (E to F). Choose a new bra style, a full cup or fuller shaped bra that gives more coverage rather than a balcony shape or balconette bra. There are a wide range of bra styles to suit different breast shapes. Try a bra with a higher centre gore.”

What to look for – Breasts should be comfortably enclosed in the cups.

Tips & Advice When Your Bra Cups Overflow

Our bra specialists tips to try and resolve the bra cup overflowing are:

  • Check that your breasts are sitting in the cups correctly. Always make sure the nipples are centralised in the cup. Put your hand inside the cup and lift and sweep the breasts so the nipples are centralised and your breasts are fully encased in the cups. The breasts should be comfortably encased in the cups with no bulging or gaping at the top or the sides. If you still have some overflow then you may need to change your cup size.

  • If the cups on your bra are too full then try wearing a bra with a bigger cup size - increase the cup letter size by one. Try a cup size larger, or even two, so if you are a D try a DD or E.

IF BRA CUPS ARE TOO SMALL

  • Choose a different bra style, opt for a full cup or fuller shaped bra that gives more coverage rather than a balcony shape.

  • Try a bra with a higher centre panel. The Goddess Verity bra has a centre front that extends above the cup neckline. Take a look at the Goddess range as this brand has a number of bras with a higher centre panel.

Verity Non Wired Full Cup Bra

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  • If you have asymmetrical breasts, fit the bra cup to the larger breast rather than the smaller breast.
  • Try a bra with high apex cups to give fuller coverage. 

  • Remeasure your cup size. Read our bra measuring guide for advice.

  • Adjust your bra - make sure your bra is fitted correctly so that the straps are adjusted so they are not too tight or too loose and make sure the bra band sits comfortably across the back and doesn't ride up or dig in, you may need to check the hooks at the back.

  • We recommend checking your bra every 6 to 9 months to check it still fits correctly and that it doesn't show signs of wear and tear that can affect the fit.

  • Wash your bra in a cool wash so that it doesn't shrink in the wash.  Also placing your bra in a bra bag or a pillowcase when washing can help the bra from getting damaged in the wash. Read our care advice for washing bras.

Tips For Washing Bras

  • Check your size – you can remeasure your band and cup size at home following our helpful bra measuring guide for advice.

Bra Measuring Guide

  • Alternatively give our friendly team of bra specialists a call on 01439 798388. They will happily talk you through the bra measuring guide.

  • Have a bra fitting – arrange a bra fitting with one of our helpful team. Our fitting appointments have now restarted, give us a call on 01439 798 388 and we can arrange a day for you.

Your bra should fit well, with your breasts comfortably enclosed in the cups.

HOW TO CHECK A BRA FITS WELL AND COMFORTABLY

A well fitting and supportive bra will be comfortable but how do you know if the bra is fitted correctly?

We have put together a guide to help you find a well fitting bra.

How To Check A Bra Fits Well & Comfortably

  1. Band – the band should be secure and level all the way round, not riding up at the back. The band should sit snug underneath the breast tissue.

  2. Straps – the straps should run parallel at the back and take the weight from the shoulders. Straps should not dig into the shoulders. Adjust the shoulder straps to ensure they are neither too loose nor too tight. The straps should sit parallel at the back. When trying on a new bra always wriggle the shoulders to ensure the straps do not slip.

  3. Cups – breasts should be comfortably enclosed in the cups. No bulging or gaping at the top or the sides. Always make sure the nipples are centralised in the cup. Put your hand inside the cup and lift and sweep the breasts.

  4. Centre panel – the centre front fitting should be snug to the chest wall with no gaps or digging in.

  5. Underarm – snug fit at the underarm, not too tight and not gaping.

  6. Wires – if underwired the wires should lie flat. You should not be able to feel the wires when you move around and touch your toes. Stretch your arms towards the ceiling. When you bring your arms back down to your sides, the wires should not dig in.

Visit our bra fitting guide which offers hints and tips for making sure your bra fits properly. Click on the shop now button to browse our full range of bra styles.

Shop Now Our Bra Collection

BRA RECOMMENDATIONS IF YOUR BRA CUPS OVERFLOW

GODDESS CELESTE SOFT CUP SUPPORT BRA – PRODUCT CODE GD6113

A wire free plus size bra created specially for fuller and heavier bust.

 

Goddess Celeste Bra

 

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A soft cup support bra in two colours. Goddess bras are ideal for the fuller figure and this bra comes in cup sizes FF up to a K cup.

KEY FEATURES OF THE GODDESS CELESTE SOFT CUP BRA

Key features include….

  • Wire free bra – soft cup non wired for comfort.

  • Three sectioned cups for fit, support and shape.

  • Unique foam sling inside the cups for firm support without wires.

  • Wider hook and eye fastening to the back.

  • Tall back apex to smooth the back and underarms.

  • Powernet back for anchorage and support.

  • Adjustable straps to help fit comfortably.

  • Dual adjustable straps, adjusted from the back or front for ease of dressing.

  • Full cups help provide good shape and support.

  • Limited stretch straps for fuller bust comfort.

  • Fabric on the cups finished with FERAN® ICE. This improves moisture wicking properties of the fabric. Keeping you cool and dry and to prolong the life of the garment.

  • Up to a K cup.

Shop Goddess Celeste Soft Cup Bra

WHAT WE LOVE ABOUT THIS CELESTE WIREFREE BRA

  • Supportive and comfortable for all day wear.

  • Well fitting bra.

  • Gives a good shape.

  • Dual adjustable straps for an ease of dressing.

  • FERAN® ICE fabric helps to keep you cool and wick away moisture.

  • Good supportive back with wide fastening and powernet at back.

  • Unique foam sling inside the cups for firm support without wires.

  • Soft cup bra up to a K cup.

You can order your Celeste non wired bra online today or give a member of our friendly team a call on 01439 798 388. We are delighted to add this Celeste Soft Cup Support Bra to our extensive range of non wired soft cup bras and the Goddess collection.

Shop Goddess Celeste Soft Cup Bra

WHAT OTHER CUSTOMER'S SAY ABOUT THIS BRA

"This is the best 42H wireless bra I have ever worn. Good fit, comfy and very supportive also good shape." Lyn

GODDESS VERITY UNDERWIRED FULL CUP BRA - PRODUCT CODE GD700204

Verity Underwired Full Cup Bra

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This is a plus size bra from the Goddess collection. A pretty, feminine full cup wired bra with a delicate floral motif lace.  The comfort, support and fit make this an ideal everyday bra. Available in cup sizes F to K, in black or fawn.

KEY FEATURES OF THE GODDESS VERITY BRA

Key features include….

  • Fully adjustable centre pull straps to minimise strap slippage.

  • Centre front extends above the cup neckline in to a powernet panel for maximum coverage, separation and ease of fit.

  • Additional powernet panel on the top cup to minimise bounce.

  • Three section underwired cups for added support an fit.

  • Side panel support for forward shape and uplift in plus sizes.

  • Full cups help provide good shape and support.

  • Wired bra – offers good support from the wires.

  • Deep underarms and back and centre pull straps for all day comfort.

  • Adjustable straps to help fit comfortably.

  • Made from soft, slightly firm fabrics for comfort and support.

  • Up to a K cup.

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WHAT WE LOVE ABOUT THIS VERITY UNDERWIRED BRA

  • Fully adjustable centre pull bra straps to minimise bra strap slippage.

  • Pretty floral lace pattern.

  • Supportive and comfortable for all day wear.

  • Well fitting bra.

  • Sheer top cup gives a flattering look.

  • Value for money.

  • Up to a K cup.

The Verity underwired full cup bra is becoming a firm favourite. You can order your Verity bra online today or give a member of our friendly team a call on 01439 798 388.

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GODDESS LINGERIE

Goddess bras are very popular with our customers. This brand has over 50 years experience in plus size lingerie, specialising in creating underwear for the fuller figure in classic and fashionable styles, with sizes ranging from 34-56 back sizes and B-K cup sizes. Their classic styles always offer uplift and support but most importantly comfort and shape. This brand provides fabulous fit and support, with excellent support features. They offer a wide range of bold patterns and colours. Their confidence boosting collections have regular seasonal colours so they are always up to date with the latest styles and fashions. The Goddess Keira and Kayla ranges are very popular. Check out the whole of the Goddess lingerie collection for an excellent range of bras. 

Shop Goddess Bras At AmpleBosom

HOW TO CONTACT AMPLEBOSOM.COM

If you would like any help finding a well fitting and comfortable bra then please give our friendly team of bra specialists a call on 01439 798388 or email us here, we will be happy to help.

Also visit our bra fitting guide, our handy bra measuring guide, our useful size guide page with size charts for bras, briefs and nightwear and our blog for advice, tips and recommendations. We are here to help you find your perfect fit!

Our Facebook group is a place for you to ask questions and seek guidance from our team of bra specialists. We share our expertise for finding the perfect bra for you. Give answers to common bra fitting problems and share exclusive updates on new arrivals, latest trends and special offers. You can also chat with like-minded ladies and share your favourite styles and brands with one another.

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