Here at AmpleBosom we want ladies to have a well fitting and supportive bra that makes them look and feel good all the time.
We have received a few phone calls from ladies who have found that their bra size fluctuates during the day or even from day to day.
Both long covid symptoms and perimenopause/menopause symptoms can lead to your bra feeling uncomfortable and tight at the end of the day. The after effects of covid and long covid symptoms such as joint pain, water retention and chest pains can all lead to your bra feeling uncomfortable and not fitting as well as it has previously.
What To Do If Your Bra Size Fluctuates During The Day & Bra Is Tight By The Evening
Our bra specialists advise – “Buy a bra that fastens on the shortest hook in the morning and allow for expansion later in the day.”
What to look for –Make sure the band is comfortable around the body and not digging in.
Tips & Advice When Your Bra Size Fluctuates During The Day & Bra Is Tight By The Evening
Here are a few helpful tips if your bra is tight by the evening and you find that your bra size fluctuates during the day….
What to do with your bra.....
- Fasten your bra on the shortest hook in the morning and allow for expansion later in the day.
- You could try adding a bra extender as this will make the band of your bra larger.
What to think about when buying a new bra when your current bra gets tight at night.....
- Come down a cup size and go up a back size might help.
- Try a bra with stretchy, elasticated fabric that will adjust with your body.
- Depending on the size fluctuations, you may need two bras in different sizes.
Features to look out for to avoid your bra getting tight at night.....
- Ensure the band is long enough to sit flat around your body and under the breasts.
- The band wants to feel comfortable and not ripple, ride up or dig in. If you find that your bra band rides up or the band digs in our team of bra specialists are here to help and we have put together some tips to avoid the bra band riding up and tips to avoid the bra band digging in.
- If the bra is wired make sure the wires are padded for comfort, so the wires don't dig in.
- Make sure the bra has more than one set of hooks at the back so you can loosen the bra at night.
Your bra should not feel uncomfortable or ill fitting whatever time of day it is. With over 200 bras in our collection we have an extensive choice of bras for you to choose from. They come in a range of sizes from 28 to 58 back sizes and AA to N cup sizes. There are many different styles and features to suit your body shape and lifestyle. With so many to choose from it can be quite daunting to know where to start, but our team are here to help you choose the right bra for you.
Sally’s Five Top Everyday Bras For Comfort, Fit & Support
Here are five of Sally’s Top Bra Picks….
Have you seen our popular Magic Lift Active Support Bra, a non wired everyday bra in cup sizes C to K, that’s a favourite for comfort, fit and support.
Another favourite from the Glamorise bra collection is the Magic Lift Cotton Full Figure Support Bra. Made using a super soft, cotton fabric, which gives all day comfort. The wide cushioned straps help eliminate shoulder pain and the unique cushioned inner-bust band, provides excellent bust definition and support for comfort from morning till night. Available in white, black, cafe and lilac in sizes 36 to 56 B to J.
We were delighted to read the review from Janet saying, "I read your blog about bras fitting tight by evening and took up your recommendation to buy Glamorise cotton magic lift code 1001. Have just received it, tried it on and it has been comfortable all day long. I will now place another order for the same bra and size. Thank you."
Take a look at our best selling Cate Banded Bra, perfect for the fuller figure and giving amazing uplift, forward shape and good separation, in cup sizes DD to K, in a range of colours.
One of our best selling soft cup bras is the Doreen Classic Bra Doreen from Triumph offering it’s famous comfort and support.
Another best seller here at AmpleBosom which customers love is the Keira Wired Bra, an everyday bra that is ultra supportive and comfortable in cup sizes DD to K in classic and seasonal colours.
Our friendly and knowledgeable team are on hand to help you find the best everyday bra that is comfortable and fits well, so give us a call on 01439 798388.
These are all general tips to help if your bra sizes fluctuates but for more specific advice and recommendations according to your size and needs we would advise giving our friendly team of bra specialists a call on 01439 798388. We can also arrange a bra fitting appointment with one of our helpful team
If you would like any help finding a well fitting and comfortable bra then please give our friendly team of bra specialists a call on 01439 798388 or email us here, we will be happy to help.
Also visit our bra fitting guide, our handy bra measuring guide, our useful size guide page with size charts for bras, briefs and nightwear and our blog for advice, tips and recommendations. We are here to help you find your perfect fit!
Our Facebook group is a place for you to ask questions and seek guidance from our team of bra specialists. We share our expertise for finding the perfect bra for you. Give answers to common bra fitting problems and share exclusive updates on new arrivals, latest trends and special offers. You can also chat with like-minded ladies and share your favourite styles and brands with one another.
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Written by AmpleBosom 21/10/2019 and edited by Sara 29/09/2024.